- It’s gotta be tough because you want results.
- It should be fast paced so you don’t get bored.
- The workout should push you, but not injure you.
- And the people have to be awesome.
What are you looking for in a workout class?
It’s a tall order. But it’s what we strive for at Element Athletic.
Intensity without intimidation.
- We know you don’t have all day so classes are 45min long and we work your whole body.
- We have a new workout every day to keep things fresh.
- You’ll learn how to use a Kettlebell as well as a ton of other skills from gymnastics to deadlifts.
- But don’t worry, we’ll keep you safe and give you an alternate exercise if you can’t do something safely.
- It’s all part of the coaching we are proud to offer at Element Athletic.