“I never thought I’d be able to stay motivated long enough to make a meaningful change to my health.”
Motivation is a tricky beast.
You want to get healthy, but it’s so daunting that you don’t even know where to start.
You wish your clothes fit better, but you can’t find the time or energy to do something about it. Work, relationships, and life are so overwhelming that you wonder how anyone can keep up.
There are so many changes you want to make, but you viciously second guess yourself as soon as you take the first step.
“Am I doing this right?”
“Will this even work?”
“Why is it so hard for me?”
Looking in the mirror is like staring into the abyss. You can feel the motivation drain out of you as all you see is everything you’re not doing.
You’re left shaking your head, wondering why.
This is the beginning.
Every good story starts here, full of uncertainty, doubt, and pain. This is your challenge that you must overcome. Everyone has their own obstacles and each one of us must climb our own mountain. It’s all part of the narrative that is human life.
If there is no struggle there is no story.
So before you get down on yourself remember that you’re not alone and almost everyone has been in your exact situation at one point in their life.
I don’t blame you. People only want to share their most attractive side on social media. If you only looked at the internet, you’d be convinced that ultra-fit is now the new norm.
Well… it’s not.
The reality is that most people don’t even exercise, so if your goal is to become the fittest person on Instagram then our gym is not for you. We focus our effort on real people with jobs, families, and busy lives.
Sorry insta-fit models, you already have enough attention.
Our gym is for normal people and we like to promote stories about overcoming your insecurities and living a better life because of it. We need more people talking about their real journey, not movie stars with unlimited time and a personal chef. More stories about regular people who are adding exercise and eating healthier and it’s making a huge impact on their lives.
I’m talking real life changes, like those of our clients who have:
Strengthened their shoulders and now don’t get crippling headaches every day.
Improved their flexibility and their chronic back pain has vanished.
Cut out junk food and have earned a raise at work because their brain fog is gone.
We crave the kind of stories about people who have improved their quality of life and are going to enjoy an extra decade because of it.
And you can help by setting an example for your friends and family. You can embark on a fitness journey with an inspiring ending.
You’ve never been to a gym like Element Athletic
Element Athletic is for you, the complete beginner that is ready to change their health and their life for the better.
It’s not for your typical gym rat who wants a six pack. This is for people at the end of their rope and have no idea where to start.
We show you proper exercise technique.
We teach you how to eat for your body type.
We keep you accountable every single day.
Every step of the way, we’ll be there answering your questions, no matter how silly you might think they are. (I guarantee your “stupid” questions have been asked a million times)
It doesn’t matter how many times you’ve tried before, this time will be different.