If you don’t want to exercise, great. But this isn’t for you.

If you want to sit around and eat cheetos all day, I’m not the one to tell you that’s wrong. I’m not trying to convince you of anything. It’s your life, do what you want.

But if you’re like me, you have to exercise. Yes it’s hard, yes you don’t always feel like doing it, but life goes better when you get in a consistent sweat.

So if you’re still reading this, I hope we can both agree that you have to do SOMETHING.

Results may vary

Some activities may be more effective than others… but at least it’s something.

Everyone’s got their own thing. I was into sports so I wanted to be the biggest, the fastest, and the strongest.Maybe the sports you were into made you want to be smaller and leaner.

Or maybe you sit a desk all day and just want to look good.

As long as you’re doing something, it’s all great in my book. And if it’s working I am genuinely happy for you.

Powerlifting is awesome

You don’t have to do this — unless you want to, then it’s kinda awesome.

So the questions is, what do you want to do?

If you are looking for shortcuts or quick fixes then we are not the gym for you.

At Element Athletic we do the basics. We squat, hinge, push, pull, and twist.

And we have the best coaching in the city.

You can be the most unathletic, most inflexible person and we will still make sure you get the results your looking for — in a safe and effective manner.

All you need to do is come with a desire to work hard. We’ll do the rest.