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  • Jeff Case Study

    Jeff lost 16lbs and dropped 3 pant sizes! “Before the transformation I was lost! I was working out regularly, getting adequate sleep and eating healthy foods but I wasn’t getting the results…

  • Cindy Case Study

    Cindy did 3 back to back Transformations and lost 19 pounds in 5 months! “Before joining Element Athletic, my main source of exercise was running. I was running several half marathons a year,…

  • Norma Case Study

    Norma lost 14lbs and dropped 4 inches from her waist! “I have to be honest – I was kind of dreading doing this challenge. I have tried weight loss programs before without…

  • Jess Case Study

    Jess lost 9lbs and is stronger than ever! “This challenge was great for me because it helped me figure out what my body needs food and workout-wise. It opened my eye to…

  • Liane Case Study

    Liane dropped 2 pant sizes! “Before starting the Tranformation Challenge I knew I needed to make a change – after a few months off from the gym due to a concussion and…

  • Luke Case Study

    Luke lost 25lbs and can’t believe how much energy he has! “Before coming to Element, I would get tired just walking up the stairs. Everyday it was becoming more obvious that I…

  • Camille Case Study

    Camille lost 8lbs even while travelling for work every week! “I’m far from being the poster child for group fitness or a transformation challenge. I travel 1-2 times per week for work,…